Inflammation - NJ Integrative Health & Nutrition Coach

How Too Much Sugar Increases Inflammation in the Body

September 10, 2021 by Victoria Martuscelli

We consume far too much additional sugar as a result of this. According to the National Cancer Institute, adult men consume an average of 24 teaspoons of added sugar every day. This is the equivalent of 384 calories. Sugar and Cardiovascular Disease The impact of too much sugar on obesity and diabetes is well recognized, … Read more

What Does Inflammation Do to the Body?

August 2, 2021 by Victoria Martuscelli

In some cases, the immune system inadvertently initiates an inflammatory reaction. Autoimmune disorders are an example of this. The body attacks healthy tissues, mistaking them for sick or abnormal ones. It has been discovered to be a significant component in practically every chronic disease that affects around 133 million Americans, or more than 40% of … Read more