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Celebrations

Health Coach Tips for Guilt Free Holiday Meal Substitutions

December 12, 2021 by Victoria Martuscelli

While there are many things to anticipate over the holidays, many people are most excited about the food. How can you help it when you’re surrounded with handmade pecan pie and sugar cookies? The holidays are a time to celebrate and spend with your family. Traditionally, they’re also a time to indulge in some of … Read more

Categories Celebrations
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